Cookbook I feel really good with Ayurveda

I feel really good thanks to Ayurveda.

European Ayurvedic cuisine – this comprises over 60 simple and healthy dishes from the Tyrolean Ayurveda Resort Sonnhof. European Ayurvedic cuisine was developed as a distinct culinary brand at the Ayurveda Resort Sonnhof.

It combines the nutritional principles of Ayurveda with products from Tyrolean markets and farms.

The recipes, spices and ingredients in the cookbook are selected to have a balancing and cleansing effect and to stimulate the metabolism - all dishes can be easily prepared without much effort.

The ideal cookbook for healthy everyday life - with many personal lifestyle and health tips from the Mauracher family, comprehensive nutrition tables and a helpful shopping list.

• For Ayurvedic cuisine